CoursesSpinning
COURSESPINNING
High-energy group cardio, to the beat of the music.
01The course
Course description
Spinning is an intense, engaging group cardio workout on the bike, to the beat of the music. An effective way to improve stamina, muscle tone and overall wellbeing.
Led by qualified instructors, the sessions adapt to different fitness levels, with the option to adjust intensity and effort.
An energetic, motivating activity, perfect for anyone looking for dynamism and results.
02Highlights
Why choose it
High-energy cardio
Training to the beat of the music
Adjustable intensity
Qualified instructors
03Schedule
Days & times
Evening
Days: Monday, Wednesday, Friday. Times: 21:00.Morning
Days: Tuesday, Thursday. Times: 9:30.Saturday morning
Days: Saturday. Times: 7:00.
Times may change. For information and availability, please contact the front desk.
Want to try?
Write to us for a trial or for all the information about the spinning course.