KICKBOXING& MUAY THAI

Kickboxing brings together strength, technique and focus, ideal for anyone who wants to train body and mind in a complete, dynamic way. In our courses you'll learn the basics of strikes, movement and combinations, improving coordination, stamina and self-control.

Alongside kickboxing, there is also room for Muay Thai — so-called Thai boxing — which adds the skilful use of elbows and knees to the technical work for an even more complete preparation.

Led by qualified instructors with a focus on safety, training is designed for children, teens and adults, with both recreational and competitive paths: the practice builds self-confidence, respect for your opponent and awareness of your own potential.